Saturday, 19 October 2013

pole dancing

Another crazy thing I started up this year is "Pole Dancing". I started on my own, not knowing anyone at The Pole Gym. Since day one its been nothing but fun! I have made such lovely friends and met so many wonderful girls in my time there. Its been really hard at times,  sometimes very painful, have had COPIOUS amounts of bruising and it really has pushed me to my limits and through my whinging, moaning and "I can't do this'" I have loved every minute. 

The way it works is, you start on level 1 and over the course of 6 weeks (a term) you learn a choreographed routine. The routines involve various dance moves, spins and tricks, with each level the degree of difficulty rises. Somehow I have managed to make it to level 7 and am half way through it at the moment. The last level is 8 and then if you are ready and skilled enough you will be asked to join in the Graduates. 

Every two terms The Pole Gym puts on a Performance Night for us to showcase their routines to family and friends. There is a different theme each time and each level/group decides on costuming and the theme is always based on what performance the Grad's are doing. Its such a great night and its exciting to get together with your girls, have some fun and cheer each other on whilst watching all levels perform what they have been working so hard on over that past 3 months. 
Most people have the wrong perception about Pole Dancing, what we do is nothing like what "Strippers" do. Its all about fun and fitness and we don not take our clothes off. lol Sometimes we laugh at how unflattering some of the tricks and positioning we are learning can look and say "how could anyone think this is sexy"? lol We all feel like one big "Pole Family" and there is no discrimination, no matter what your age, size or shape. 
Here are some pictures of tricks I have learnt so far and some fun that I get to have along the way. If Pole Dancing is something you have wanted to try but haven't, I say get out there and give it a go. Its such an empowering thing to do and your strength will really improve in the process...you will love it! 
A few of my FAV girls out and being silly on any pole we could find and its happened to be a street sign pole! haha

Two of my lovely friends (that have joined up since seeing how much I love Pole) on the most recent Performance Night. They are now addicted too.  

Some of us were lucky enough to go and watch the Queensland Pole Championships. 

One of The Pole Gym's motto's is "Life looks so much better when you're upside down", for me when I am upside down I lose all sense of direction and can't tell where I am or what I am doing, still trying to agree on that one! haha 

Climbing a pole at Bondi Beach. 



LOVE these girls!!

Some moves from a naughty "tease" routine I learnt. 

Here with our awesome instructor and owner of our Pole Gym,  Kylie (bottom left). This was us graduating level 5, its always such a thrill when you finish a level and receive your certificate. 
There are other courses you can do also, including "chair" routines. 


BLOOD (on the pole), SWEAT and fortunately no TEARS! :-)


These girls have been by my side since day dot. :-) It was nice for us to be dressed up instead of wearing our usual gym gear. 

There was a fun night where men could join in for The Pole Gym's 2nd Birthday, so I dragged my husband along for a go. He did really well, but he was surprised how hard it actually is. 

My hubby and I having some fun. 


My Pole Partner-in-Crime Kellie and I love 
playing around with  tricks and taking photos. ;-)

Just a snipet of the damage I have done to myself during my time poling. 





My little boy Rhys and pole buddy Kellie. 

This trick is called a "Butterfly". 

"Musical Mayhem" performance night. (Moulin Rouge)











STRONG is the new skinny.

My boys enjoy coming along and watching and sometimes giving it a go too. 
"Women in Uniform" performance night. 




My very first Performance Night was such an adrenalin rush. I was SO nervous to begin with but once I was finished I immediately wanted to do it all over again. We have a packed house each time, with around 140 people in the audience. 

Getting so much stronger and it feels good. 









Pole is an awesome way to keep fit, get strong, make new friends and H A V E   F U N!!! 


Couldn't resist a spin on the Life Guards flag pole! lol

One thing I love about Pole is we are always there looking out, encouraging, cheering on and supporting one and other. 

Friday, 18 October 2013

Nippers

For years I have wanted to get my boys into Nippers and now I finally have. A few ago my two eldest boys started Nippers, each Sunday we now head over to Coochiemudlo Island on a ferry for it. Its such great exercise, such an awesome learning experience and heaps of fun for them. Besides running after my cheeky 3 1/2 old the entire time, its a very enjoyable way to spend a sunny Sunday. 

Coochie is a lovely little Island off Victoria Point. We have a few friends that have since joined up and now its even more fun. After the Nippers have finished up each week, everyone is invited back to the Clubhouse to relax a little and have a bbq. 

Last weekend we stayed back all afternoon and soaked up the atmosphere, it was so lovely to sit back and watch the kids play. It was very relaxing and fun. I am certainly looking forward to what the rest of the season brings. 

Luca and Zac on their very first day of Nippers. 



Little Rhys trying to be a big boy Nipper. 



Part of our gang. :-)


Zac always gets shy and nervous. 



Us Mummy's. 





sand on my feet and salt in my hair

This year has probably been one of the most exhausting in my life, and as we are starting to approach summer and Christmas I was starting to feel very tired and the need to slow down a little, even it could only be for a few days. 

My lovely husband booked a few nights away for us to the Gold Coast, I had been craving some beach time for quite a while and it was exactly what we all needed. Lots of food, drink, sun and surf and no watching the clock....bliss. 
so so so happy....the beach and fresh air makes me smile. 

I am happily relaxed by the pool whilst the boys have "boy time".


Would love to start my day everyday like this,  walking and viewing this amazing coastline. 



Rhys, fast asleep on the beach. 


Cute cheeks, nudey bum checking out the pool. 

Lets eat, drink and be merry. :-)



Luca, enjoying a night swim while we cook a bbq dinner. 


Paradise at Burliegh Heads. 







A crazy afternoon. We got completely bombarded by hundreds of Seagulls, hovering just above our heads and eating from our hands.